OUT NOW – Link to Download the #SoundsInspired single released to support #TheYellowBook work

Congratulations click here to find out more…

Watch the music video by James Douglas Films


Congratulations click here to find out more…

Watch the lyric video by Creative Cat FX


How can we help?

We specialise in empowering wellbeing through creative expression and mindful practice. 

The Yellow Book resources are designed to empower self-regulation of mental & emotional health and where needed, to signpost to national support.


Our resources and services:

(1) #TheYellowBook & #SoundsInspired Gallery – view all the uplifting entries 

(2) The Yellow Book – featuring creative entries from our last national competition, wellbeing practices & national support – free* personal hard copy & flickbook available

(3) The School Yellow Book – because early intervention & prevention are key, we created the first-ever version of The Yellow Book with 3 schools – hard copy available

(4) Create your own Yellow Book– a perfect and simple way to provide a branded Yellow Book for your business or organisation – even the entries can be personalised!

(5) Training Days, Talks & Live music performances– an array of options, depending on your needs, to present the subject of mental health through live music and mindfulness

(6) Mindful Meds – a daily dose of meditation! A collaboration between our M.D Claire, a Mindfulness Practitioner & refuge, whose lead singer is our Project Manager, Pete

(7) The Audio Yellow Book– a downloadable version of The Yellow Book to your device, also available as a single download for organisations across their intranets

(8) The College Music Project – taking the project onto the curriculum in 2 colleges and encouraging creativity through composition, songwriting and performance

(9) #SoundsInspired Project –  previously encouraging creativity inspired by lyrics and music on a local scale, now a project song and the focus of our 2021 national competition

(10) Moving InWards – live music on mental health wards. Performances and staff training

Our Vision:

To encourage open conversations
To empower wellbeing within each individual
To educate that health begins with emotional health