By clicking the signpost image below you will be directed to the national support organisations and charities that feature in #TheYellowBook:

Support from rethinkyourmind

Mindful Meds – Daily Mindfulness practices that can nurture a sense of wellbeing within.

The Yellow Book – provides a toolkit of empowering wellbeing techniques, inspiring art and poetry and signposting.

The Audio Yellow Book – a digital wellbeing resource, providing simple tools, practices, spoken word & music with the aim to help empower people in maintaining their health.

To find more resources please visit our shop with all sales aiding the project and it’s work.