the audio yellow book

The Audio Yellow Book includes:

– 23 pages of wellbeing tools & practices 

– 7 mindful meditative practices #MindfulMeds

– 7 winning songs – performed by Mark Morriss, Lucy Ward, Refuge & Tara Pasveer

– The ‘I Feel Better When’ single – performed by Pippa Gearing, Lizzie Deane & the rethinkyourmind Choir – recorded at Abbey Road Studios

– 4 award winning spoken word poems – read by acclaimed published poets: Lydia Towsey & Adam Horovitz

2 ways to ACCESS The AUDIO Yellow Book:


For an annual fee of £6.50, you will gain IMMEDIATE & EXCLUSIVE access to this audio version of The Yellow Book PLUS all of the back catalogue of project albums.

Your subscription also enables the growth and sustainability of rethinkyourmind and The Yellow Book which focus on encouraging creativity to empower personal wellbeing.

Find out more & subscribe to The Audio Yellow Book here



Individual copy – for your personal use or to gift to a friend…

£6 each (inc. fees)

Find out more & purchase The Audio Yellow Book here

Multiple copies – for organisations, the opportunity to gift to employees, service users, clients etc

Cost is dependent on quantity ordered, from as low as 50p each for 2000+ copies – please click link below for a quote:

Multiple copies quote enquiry


Download your FREE Mindful Meds from the site using the button below!

the winning songs mindful meds
College Music Artist Spoken Word