the audio yellow book

The Audio Yellow Book includes:

23 pages of wellbeing tools & practices 

+ 7 mindful meditative practices #MindfulMeds

+ 7 winning songs – performed by Mark Morriss, Lucy Ward, Refuge & Tara Pasveer

+ The ‘I Feel Better When’ single – performed by Pippa Gearing, Lizzie Deane & the rethinkyourmind Choir – recorded at Abbey Road Studios

+ 4 award winning spoken word poems – read by acclaimed published poets: Lydia Towsey & Adam Horovitz


INDIVIDUAL copy – for your personal use or to gift to a friend…

normally £6 each (inc. fees) lockdown price £2.40 (inc. fees)

Purchase The Audio Yellow Book here

MULTIPLE USER copies – for organisations such as universities, colleges & businesses who have an intranet:

normally 50p per copy  – lockdown offer £100 for entire organisation for a 6 month licence, subject to an EULA

Purchase Multiple Copies


the winning songs mindful meds
music mindful-meds
College Music Artist Spoken Word