k u .co. mind our y think re #IFeelBetterWhen Thank you 139 Boswells Lodge We have been happy to support rethinkyourmind because we believe in the importance of talking about mental health & sharing tools to keep well & feel better. Boswells Lodge No.7759 was constituted in 1961 under charter from The United Grand Lodge of England and is a Freemasons Lodge within the Province of Essex. Boswells Lodge meets on the fourth Saturday of: September (Installation meeting), October, November, January (Burns Night), February, March and April (Bard’s Night), at The Masonic Hall, Chelmsford. We currently have 43 members. To find out more about Freemasonry or to contact us, please visit: Joy Dance Fitness We love the creative energy of The Yellow Book to boost our mood and to inspire and that’s what we are here to do too! Joy™ is an online dance fitness studio with a fusion of styles from around the world... we take the basics from each style and create routines that are easy to follow. We want you to fully express yourself, whatever mood you’re in. For some, it can be hard to find time for you, which is why we are coming into your living rooms online! You are number one and so is your wellbeing. We believe in being yourself, one size does not fit all.... Enjoy your unique “STYLE” and keep moving. We’re here to inspire you to DANCE FOR YOUR JOY! Elysian Elysian is a collaboration of complementary and alternative therapists that believe in The Yellow Book and share it with their clients. Many of the therapists who contributed to the wellbeing practices in this book, belong to this network. Our purpose is to support one another and to educate the community around the many wellbeing options available. ~ We would like to acknowledge the stalwart support of Pete’s mum: Anne Hirst who has been with the project, every step of the way! She has contributed so very much and this is a small word of thanks with a huge sentiment of love & gratitude behind it xx www.joydancefitness.com www.boswells-7759.masonic-lodge.org.uk