k u .co. mind our y think re #IFeelBetterWhen eicestershire partnership NHS trust has long been a supporter of the concept of a resource by people who have experience of mental health challenges. Over the last few years we have made this resource available to our service users and the reaction has been so positive. L To make it even more personalised we have been working with Peter, Claire and the team to develop our own personalised version of The Yellow Book, containing images, artwork, words and poetry all created by people local to Leicester. I would encourage others to do the same. As is often reported many people struggle to express their feelings and I hope this book has inspired many people to express themselves through different media to aid their own recovery and maintain their own mental health. Well done to all those involved. Dr Peter Miller Chief Executive Leicestershire Partnership NHS Trust eicestershire partnership NHS trust has long been a supporter of the concept of a resource inspired by and created 5 Foreword