For Rebecca by Belinda Jackson

With good mental health

I can be strong

And throughout my life

I’ll get along

 

With my therapists help

I’ll push on through

Leave behind old memories

And look to the new

 

With good mental health

I’ll be the best I can be

I’ll move on and grow up

And be a whole new me

 

I hope to inspire

And bring light to a friend

For if it’s not okay

Then it’s not the end

 

This is dedicated to my older sister (20), Rebecca Jackson, who struggles with her mental health everyday.