I feel better when I like me
I will not be stigmatised or tainted
I am tough, resilient and strong
I deserve to be happy and supported
I will not be stigmatised or tainted
I feel better when I take control
My destiny is not predetermined
I work hard and forgive myself
Life can be managed and mastered
My destiny is not predetermined
I feel better when I realise I’m not a bad person
Life is worth living
I share my thoughts and people listen
There is no judgement or condemnation
Life is worth living
I feel better when I’m not alone
I am loved and worthy
My children chatter, my husband laughs
There is comfort and understanding
I am loved and worthy
I feel better when I like me
I will not be stigmatised or tainted
My destiny is not predetermined
Life is worth living
I am loved and worthy
I realise I love me