My Feel Good Factors

I feel better when the sun is shining, especially upon my face

or when I watch my daughter, proudly win a race.

When I’m surrounded by nature and all it’s wonderous’ awe

it helps me to feel grounded, it’s real and rugged and raw.

When music’s playing, who wrote or sang it, I really do not mind

If I can dance and sing along, it helps me to unwind.

When those closest to me, gather together and celebrate

our dreams, memories and friendships, until the next time I happily wait.

When receiving a smile, a hug, a gesture of thanks

It allows me to feel acknowledged, instead of drawing blanks.

These are some feel good factors, I share with you today,

I hope they may inspire you, to look for your special moments, help you on your way.