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project
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the yellow book
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- the college music project
the personalised YB
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gallery 2012

Stephanie King - London:

With good mental health I have vibrant colours

Stephanie King - London:

With good mental health I have serenity

Penny Garner: Optimism

Kim Durham

Kim Durham

Michael Hudson: birds -

BOOK SELECTION

Michael Hudson Tea time treats

Ella - Rochester: With good mental health the sky's the limit.

Megan Pares - Lincolnshire:

Diana Hurley - Luton

Diana Hurley - Luton

Martha Davies - Surrey

Jo - Loughborough: BOOK SELECTION

Jo - Loughborough: falling with alice

Patricia Smith - Leicestershire

Patricia Smith - Leicestershire

Nicola Stott - Rochdale

Nicola Stott - Rochdale

Geraldine Walsh-Whiteside - Manchester

Geraldine Walsh-Whiteside - Manchester

Lucy Crewe - Leicestershire:

Happy Feelings

Helen - Bedfordshire:

The Rest

The 3 Rs of good mental health are Relax, Restore and Reinvigorate

Anna Butler - Dorset:

With good mental health I have found my passion and brought colour back to my life. It has given me the confidence to show myself to the world again.

Anna Butler - Dorset:

BOOK SELECTION

With good mental health I have found my passion and brought colour back to my life. It has given me the confidence to show myself to the world again.

Wayne - Caerphilly

Bryn Sutcliffe - Cheshire

Bryn Sutcliffe - Cheshire

Michelle Bruce - Edinburgh

Ally - Nottinghamshire:

BOOK SELECTION

Ally - Nottinghamshire

Rose

Ray Esberger - Lincoln:

With good mental health I have the confidence to express myself

Kevin Elsom - Lincoln:

BOOK SELECTION

With good mental health I feel cared for and supported and no longer feel isolated

Kevin Elsom - Lincoln:

With good mental health I feel cared for and supported and no longer feel isolated

Laura Devaney - Lincoln

With good mental health I make the most of my life

Laura Devaney - Lincoln

With good mental health I make the most of my life

Jane Lancashire - Lincoln:

With good mental health I allow myself to be

Jane Lancashire - Lincoln:

With good mental health I allow myself to be

David Garstang - Lincoln:

With good mental health I am able to remain independent within the community

David Garstang - Lincoln:

With good mental health I am able to remain independent within the community

Amanda Rutter - Lincoln:

With good mental health I have the confidence to participate in life

Amanda Rutter - Lincoln:

With good mental health I have the confidence to participate in life

Ruth Swift - Lincoln:

With good mental health I have peace of mind

Ruth Swift - Lincoln:

With good mental health I have peace of mind

Nicola - Lincoln:

BOOK SELECTION

With good mental health I have independence

Kevin Bryant - Lincoln:

With good mental health I begin to feel I am special again - like we all should do

Kevin Bryant - Lincoln:

With good mental health I begin to feel I am special again - like we all should do

Karen Hill - Lincoln:

With good mental health I can enjoy things and people in my life that matter to me

Mark Mackerman - Lincoln

With good mental health I can face the challenge of everyday life

Mark Mackerman - Lincoln

With good mental health I can face the challenge of everyday life

Wendy Olson - Lincoln:

With good mental health I have happiness

Wendy Olson - Lincoln:

With good mental health I have happiness

Lizzie Johnson - Lincoln:

With good mental health I have hope

Kath Hardy - Lincolnshire:

With good mental health I have the confidence to communicate with others

Andy Gardiner - Devon:

SINGLE FRONT COVER - RUBIE COLT

Andy Wild - Cumbria

Andy Wild - Cumbria:

BOOK SELECTION

Elaine Withnail

Elaine Withnail

Sonia Wood - Leicestershire

Barrie Taylor -Luton

Elizabeth Aldous - Luton:

BOOK SELECTION

Catherine Mary Pinder - Luton

Catherine Mary Pinder - Luton

Mumtaz Mohammed - Luton

Elizabeth East - Luton:

With good mental health I can solve my problems better and figure things out easier.

Sharon Curran - Milton Keynes:

With good mental health I can see the light through any dark clouds that come my way

Sharon Curran - Milton Keynes:

With good mental health I have something to smile about

Bhavini Chavda - Leicestershire

Bhavini Chavda - Leicester

Lucy Whitehouse:

With good mental health I see things from a brighter perspective

Katie Wilson - Nottinghamshire:

The symmetry of the piece represents the order and balance in life necessary to maintain good mental health. The mixture of papers used for the flowers represent the variety of experiences and opportunities that co-exist with good mental health and show an ability to cope with change and difference.

Julia Williment - Leeds

Julia Williment - Leeds

Lucy Whitehouse:

FRONT COVER SINGLE - REFUGE

With good mental health I realise my bed is not for living in

Laura Jenny - Esher

Laura Jenny - Esher

Eve Conner

Eve Conner:

Putting Life In Perspective

Life will bring problems and challenges, but rather than let them drag you down put them into perspective. Always think of others worse off than you, what you have you can be thankful for, and look around you. See the beauty of the world, and think how you fit into it. I am a diver, and this photo I took is of the handrails on the Sunken Rainbow Warrior Greenpeace Ship. Out of such a terrible act of terrorism, the disaster actually increased awareness of Greenpeace's cause, and the jewelled beauty of the ship now, highlights how good can come out of bad. So always look for the good in things and people, even if all seems black initailly.

Use the 'POllYANNA" effect. (If you are old enough to remember that TV programme|)

Jacky Cook - Bath:

With good mental health I have a different perspective

Morning Star - 2012

Mark Haward - Devon:

Life is a Work In Progress.

Art can be a great solace and therapy. I have a big silk panel which I paint in stages. On a day when i am stressed or frustrated I paint in gentle colours and curves to calm me down.On days when I am sad or tired I make myself paint in bold colours and big prints to cheer myself up and give me my confidence back.

I would recommend always having a project 'on the go' as a way to express yourself . Smile, be Confident, act positively to lift your mood, and be proud of your achievements.

Jacky Cook - Bath

BOOK SELECTION

With good mental health I have seen the light.

The Path - 2012

Photographic Print

Jess squires -Brighton:

I believe I am the driver in my journey though life and not just a passenger.

Jess Squires - Brighton:

I am not afraid to try new things

Racquel:

With good mental health I have joyful creativity.

Barrie Taylor - Luton 'Freedom'

Jessie:

BOOK SELECTION

With good mental health I have an appreciation for the things around me that love me.

Amy Woods - Eastbourne, East Sussex:

with good mental health i have peace of mind and the ability to appreciate the beauty in the world

Shirley Patterson - Highland:

With good mental health l am free to glide and soar above my fears...

Ann Hill - Mansfield

With good mental health I have....swapped the bottle and the Black Dog : 0)

Fak - Leicester:

Joy

Marcia Rojas - Cardiff:

A rainy day can change into something worth smiling about.

Matthew Hornby - London:

Created and Edited by Matthew Hornby and Josha Eiffel

Matthew Hornby - London:

Created and Edited by Matthew Hornby and Josha Eiffel.

Rebecca Hayes - Pontypool:

With good mental health I am .....

Jo - Hertfordshire:

With good mental health I have... Wisdom

Jo - Hertfordshire:

With good mental health I have... Light relief

Ella - Rochester:

WIth good mental health I appreciate the beauty all around me

Liat - Kent

With good mental health, I have come through the darkness into the light

Louise Williamson - Rotherham

Tranquility

Lousie Williamson - Rotherham

Growing

Ann Crisp - Leicester

Proud as a Peacock. With good mental health i see the world in technicolour, feel brighter and are proud to be me, living with bipolar affective disorder. I am not defective, mental illness is not a weakness.

Mair Eleri Davies - Pontardawe

BOOK SELECTION

Floating in a sea of dreams

Mair Eleri Davies - Pontardawe

With good mental health I see the colours of the world

Pamela Odunaiya - Surrey

The Road to Recovery

Olivia Grant - Nottingham

With good mental health I have peace

Rodney Yates - Nottingham

A Beautiful world opening up before me

Ann Crisp - Leicester

BOOK SELECTION

Tree of strength. With good mental health I feel strength from nature's beauty. We develop and grow like a tree, we reach out as far as we can go with no limits.

Rodney Yates - Nottingham

A Vision of Eternity

Jenny Meehan - London

BOOK SELECTION

Spring

Jenny Meeham - London

Awakening

Liat - Kent

With good mental health I have a different perspective on the world...

Martha-Kate Davies - Surrey:

With good mental health I have Hope

P Bowen - Pontypool:

With good mental health I have been inspired

Massive du Devoluy, France

P Bowen - Pontypool:

BOOK SELECTION

With good mental health I have achieved great things

- on the way to the summit of Mt Blanc, 2008

Rebecca Hayes - pontypool:

With good mental health I have climbed to great heights

(Sunset, Ecrin National Park, France)

Mark Haward - Devon:

Do You Like Your Own Reflection?

We all dislike parts of our characters, that's natural

But it is important for our own mental health that we mostly like who we are. Recognising what we don't like about ourselves, is the first step to bringing about change. Focus on people you respect, not their superficial exterior but those who's warmth, generousity, and happiness draw you in.

Spend time with them and their positivity may rub off on you. Be open with them and yourself about issues and they will welcome you in.

Fiona Haward - Devon:

Phases of Life

In life there are phases. When you are young and helpless, when you grew and become the helper and when you are old and need help. This is a stereotype which shouldn't always be true.

In a family or community group, regardless of age or health, EVERYONE must have self worth, feel valuable and feel they still have a valid contribution to make.

The old have a wealth of experiences and wisdom to share with youngsters who haven't trodden that road before. The teenager should feel their contribution to a unit is valued and appreciated as they became more able and independent. The adults must encourage interactions between all generations with love.

Primarily if there is love, respect, co-operation and diversity within the group , then each individual member can contribute to and gain from being one of the 'schoal'.

Fiona Haward - Devon:

Life is all about being positive, looking beyond the small distracting things in life, and focus on the big picture, prioritising what really matters.

Immerse yourself with colour, surround and support yourself with positive, confident people, so you can help those swimming beneath you.

Remember the sands of life are superficial, it is the rocks you will cling onto when the tide washes to and fro.

Reach high, and climb confidently with friends.

Lisa Dent - Gloucestershire:

With good mental health I want to stop and smell the flowers.

Yasmin Harman - Devon

Yasmin Harman - Devon

Sophia Kearney - London:

Daisy

Gareth Stevens - South Wales:

"Beyond the shadow of the wall my mind is alive,i am there, really there"...

Pat Smith - Leicestershire:

With Good Mental Health I have seen the mountains through the mist

Edie Jolley - Halifax:

Xmas Tree

Edie Jolley - Halifax:

Pop Pigs

Tatyana Goodwin - Leicester:

Power of Imagination

Tatyana Goodwin - Leicester:

Power of Nature

Radhika Tailor - Leicester:

Self drawn canvas portrait of Mahatma Ghandhi.

"As long as you derive inner help and comfort from anything, keep it" - M.K.Ghandhi

Sevina Yates - Kent:

With good mental health I can create art such as this oil painting of one of the lakes in the Englsh lake district . Being amongst mountains calms my soul and inspires me every single second I am there . I chose this painting to upload because of the sense of peace in it and the idea of freedom . Ive suffered from severe depression for many years and have only recently beat it . Painting helps enormously . It lifts me and releases endorphins and seratonin and I sing whilst I paint too . The creative process allows me to see the world as a beautiful place and that shift of mind keeps me well . Life is glorious .

Lauren Foster - Loughborough:

Perri Tune

Perri Tune:

BOOK SELECTION

With good mental health, i now have the ability to dream... dream for a better future where before i didnt see one. This has been painted on my bedroom wall to remind me that my dreams can become reality: i can succeed in life!

Harli Tree:

With Good Mental Health I feel Free, Calm, and an Inner peace... Bliss

Harli Tree:

With Good Mental Health I Feel Sky High - Like I Have The Confidence To Achieve Anything

Simon Cross - Dorset:

Rooftop

Simon Cross - Dorset:

BOOK SELECTION

Bryanston Woods

Herginder Kaur - Hertfordshire:

With good mental health I have

empower to make a difference to others. Herginder KaurMBACP(Accred)

Herginder Kaur - Hertfordshire:

BOOK SELECTION

With good mental health I have wisdom...

Herginder KaurMBACP(Accred)

Ceridwen Darby - Devon:

BOOK SELECTION

the ability to view my life in colour.

Ceridwen Darby - Devon:

the courage to come out of my shell, and face the day

Gill Byrne:

With good mental health I have love for myself

Leon-Anthony - Leeds:

Free Your Mind: Whenever it rains my mind feels so free,

free as a bird or a leaf falling from a tree.

I feel the rain drops and begin to smile,

for smiling is a beautiful remedy I haven't done in a while.

(the text above is at the bottom of the image)

David Holloway - Bedford:

BOOK SELECTION

See not my illness, but the colours of my soul!

Tony Hassall - Manchester:

With good mental health, I have no fear of the dying of the light...

Michelle Sullivan:

Calm

Michelle Sullivan:

Peace

Sam - Dorset:

Sam - Dorset:

Henry Dunn - Exetor:
With Good Mental Health

Ray Esberger - Lincoln:

With good mental health I have the confidence to express myself

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