k u .co. mind our y think re #IFeelBetterWhen 3 Foreword I am thrilled to support this Big Yellow Book, the first of its kind from a prison. The work within the book has been created by staff and the men of HMP Leicester and is testament to their creativity in all three mediums of art, poetry and photography. I have seen all the entries and was amazed by the talent on show and it just a shame that they could not be included, however we will ensure all are displayed around the prison. Phil Novis Governor HMP Leicester The ‘I feel better when’ mantra is vitally important for the men in custody as regardless of what some may think, prison is a challenge and certainly not the holiday camp some would have you believe. As you will be aware from media presentations, self-harm and Self Inflicted Deaths have risen dramatically in prison and therefore any initiative which supports well- being and provides an alternative to destructive behaviours and thoughts is very welcome.