A totally confidential, anonymous conversation with a stranger can often feel easier than talking to someone you know.
Sometimes you can’t talk to family or friends about what’s weighing on your mind. That’s where we come in.
If something is troubling you, contact Samaritans in the UK and Ireland on
08457 90 90 90
email : firstname.lastname@example.org
For more information, visit our website at : www.samaritans.org