I Feel Better When..

I feel better when… I am in open countryside

The earth steadies my feet and is my foundation

The trees create a loving embrace around me

The sky opens my eyes to the ‘infinite possibilities born of faith’

And the air invites me to breathe in life and breathe out any darkness within

When I walk within nature’s kingdom

I feel her gently calling me to let go of all my cares and worries;

like a good friend, she listens to the troubles of my heart

Soothes my soul..

and in returning from the walk..

I am refreshed, re-energised

More balanced and centred

Alive, and glad of it.