I feel better when I am in harmony with the world around me,
When I share a smile with a stranger and see it reflected back,
When that smile may then be shared and passed on to others like ripples on a lake,
I feel more alive when I share a kind word with another or listening when they need to be heard
When together laughter is made and becomes contagious to all around us,
When a kind gesture makes someone else’ day.
I feel better with kindness and forgiveness in my heart
When contentment and fulfilment comes from within
I do not need material things to make me feel better
I only need to see others feel at peace and share in their moments of joy.